It’s time for change! We’ve all been there at one point where we want to give up. Are you ready to start a journey of peace in spite of the many life changes, illness, trauma, and media messages? This book will help you build confidence and create lasting habits to a strong foundation of self love. It acts as a guide to improve one’s emotional health and to develop a positive mindset. It also offers insights for women to reconnect with their inner world. The first step to finding self love is understand who you are, what you stand for, and what drives you forward. It’s possible!
 
Here’s what you will discover:
 
The truth about women and self-esteem
What happens when you have low self-esteem?
The power of self-love
Make self love a priority
Steps to improve confidence
Tips for emotional healing
How to use visualization as a tool
This is not a diet or exercise book. It’s not a “how- to” or “how not to.” It is about rediscovering your authentic self from the inside out. Don’t wait, read this book and rediscover the woman in you today!